Happiness Is A Skill - Issue #40 - Don't Kill the Messenger
Dr. Jon Kabat-Zim, a researcher at the Stress Reduction Clinic at the University of Massachusets once said:
“Symptoms of illness or distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn’t like the message he was given, he would someti…
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