When good intentions fail.
Understanding and overcoming the body's fear response.

February 2023

How what's best for you is best for the whole.
With Taylor Somerville and Trevor Bird
An essay by Bonnie Burstow, PhD

January 2023

Key takeaways from Stolen Focus: Why You Can't Pay Attention—And How to Think Deeply Again
A thought exercise rooted in values.

December 2022

Boundaries. Boredom. Creativity

November 2022

Let's be honest, gift guides are hit or miss.
The science of friendship and its connection to happiness.
A private space for us to converse and connect

October 2022

Prozac and I are the same age. Have we both passed our peak?